Resources
National Suicide & Crisis Lifeline (988)
Call or Text 988: Available 24/7 for anyone in distress.
The 988 Lifeline is for everyone. Through the 988 Lifeline, you have access to free, quality, one-on-one assistance. Skilled, judgment-free counselors are here to provide compassionate support.
Trans Lifeline
Call 1-877-565-8860
The Trans Lifeline: offering direct emotional and financial support to trans people in crisis – for the trans community, by the trans community.
Trans Lifeline’s hotline operating hours are Monday through Friday:
10 AM – 6 PM Pacific
11 AM – 7 PM Mountain
12 PM – 8 PM Central
1 PM – 9 PM Eastern
The Trevor Project (LGBTQ+ Youth Support)
Call 1-866-488-7386 Available 24/7
Text “START” to 678-678
Chat Online: trevorproject.org
National Sexual Assault Hotline
Call 800.656.HOPE (4673) Available 24/7
Text HOPE to 64673
Chat at hotline.RAINN.org
RAINN’s National Sexual Assault Hotline offers free, confidential, 24/7 support in English and en Español.
Domestic Violence Hotline
Call 800.799.SAFE (7233) Available 24/7
Text start to 88788
The Domestic Violence Hotline provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse.
Contacts to The Hotline can expect highly-trained, expert advocates to offer free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 200 languages.
SAMHSA
SAMHSA’s National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), is a confidential, free, available 24/7, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.